Unfortunately, there is not a cure for chronic fatigue syndrome or fibromyalgia. But there are many options to manage symptoms. Researchers have found evidence that turmeric supplements may reduce widespread pain in the muscles and joints by decreasing inflammation, as well as oxidative damage.




The spice, which is easy to add to smoothies and curries, shows promise when it comes to the following health benefits.



Because of its anti-inflammatory properties and antimicrobial qualities, turmeric may be a good treatment for acne, eczema and photoaging. However, solid research is lacking.


Our skin is the most important, protective layer on our bodies. Our skin regulates our body temperature and protects us against harmful microbes. Unwanted skin conditions can sometimes arise, such as eczema, chronic acne, or psoriasis.

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It may be beneficial to take turmeric if you have chronic conditions where inflammation affects tissues.
Turmeric might increase how much paclitaxel the body absorbs. Taking turmeric while taking paclitaxel might increase the effects and side effects of paclitaxel. However, there is not enough information to know if this is a big concern.

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It is extremely difficult to deal with migraines and headaches. You can experience extreme pain and discomfort from stress, fatigue, lack of sleep, inflammation and poor posture. There are also many other factors that may be involved, such as neck tension and neck tension.

At this time, there is no identified cure for fibromyalgia and chronic fatigue syndrome, but there are ample ways to control symptoms and flare-ups. Researchers have evidence to suggest that turmeric supplements may help reduce widespread musculoskeletal pain by inhibiting inflammatory pathways and reducing oxidative stress.

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Large quantities of turmeric can interfere with estrogen's effects. The effects of estrogens could be reduced if you consume turmeric in combination with estrogen. Premarin, conjugated estrogens (ethinyl esteradiol, estradiol) and others are examples of estrogen pills.


Certain conditions have demonstrated the potential for curcumin to act as an anticoagulant. Turmeric extract affects several stages in the coagulation process. These include hemostasis and thrombosis, which are both local blood clotting. However, further human trials are required to confirm the effectiveness of turmeric extract.

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Curcumin extract is used in many ways to ease arthritis and joint pain. Severe arthritic symptoms may include restricted mobility, joint stiffness, excessive inflammation, and loss of mobility. If not treated, these symptoms may become worse and eventually cause irreparable damage.
Crohn's or ulcerative colitis could develop as a result of chronic inflammation in the gastrointestinal track. Curcumin has been proven to be effective in IBD treatment by blocking the pro-inflammatory markers involved in chronic and relapsing GI system problems.

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Turmeric root extract has been shown to be safe and effective in almost all studies. Consider adding turmeric root extract to any of your existing regimens. Always consult your primary care physician before you do. You must ensure that any dietary supplements you take do not contravene any medications.











Depression is characterized by a decrease in brain-derived Neurotrophic Factor (BDNF) levels. This causes your hippocampus (which aids with learning and memory) to shrink. Research has shown that curcumin is able to increase BDNF and reverse some of these changes.